I love when I find a good natural weight management tool, I’m kinda the queen of that, in the healthiest kinda way. Let’s be real, we live in a less-than-healthy environment with hard to digest foods, my digestion can use the extra help. This stuff works awesomely, no negative side effects, I get some small toots but it’s so minor and not even stinky. Lol TMI. My belly is flatter and I can tell it’s also keeping my appetite in check. Super helpful natural weight management and digestive support supplement. A+.